Do you think about becoming a vegan? In that case, we have a message for you: It's amazingly simple! Don't complicate anything! Let's look at three important aspects of veganism:
Ethical aspect: What to say? In order for meat to appear on our plate, an innocent animal had to be kept (or caught) and killed. In order to be able to eat dairy products or eggs, an animal was kept again and in the vast majority of cases, after the end of the “productive period”, eventually killed anyway. We will prevent this by practicing veganism and its promotion.
Nutritional aspect: It is necessary to eat as varied as possible, which gives us a guarantee that we give to our body what it needs. It is also necessary to eat the highest quality food. And thirdly, it is important to eat a substantial portion of raw fruits and vegetables, because only foods in their natural = raw state retain all the substances beneficial to the body.
And it is absolutely essential for vegans to eat vitamin B12 in tablets on a daily basis!
Otherwise, there are really lots of vegan cuisine recipes on the Internet, so there should be no problem.
Social aspect: Here, step by step, changes come for the better. Promote Veganism with your own good example and relaxed form, rather than through a confrontational propaganda!! Get good sources of shopping, not only larger shops, but also health food stores, markets ... and if there are not enough resources at a place where you live, try e-shops. Meeting like-minded people, preferably in person at various thematic events or at least virtually is a great and important reinforcement of your belief in veganism.
Conclusion: If your compassion for animals is sincere, you will definitely find your way to veganism sooner or later. As the saying goes: “Where there is a will, there is a way.”